Thursday, February 5, 2015

"The Point is Mootz"


Workout of the Day:

"The Point is Mootz"
4 rounds:
10 Snatch Grip Push-Press from the back(135/95)
15 Toes to Bar
20 Front Rack Lunges(135/95)
(Barbell movements are taken from the ground, no rack)

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